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January 2022Creating A Plan for a Healthy and Successful Year
December 2021Maximizing Your Body’s Immune Response
November 2021Healthy Holiday Ideas
October 2021Joint Health
September 2021The Relationship Between Sleep, Inflammation and Diabetes
August 2021Covid-19 Vaccine Update
July 2021Feeding Time
June 2021Ask The Doctor
May 2021Nutritional Deficiencies in Plain Sight
April 2021Plant-Based Nutrition, A Win For Your Skin
March 2021Covid-19 Vaccine Review
February 2021Routine Health Maintenance and Screenings – What’s the Story?
January 2021Creating A Plan For A Healthy 2021
December 2020Maximizing Health Throughout the Aging Process
November 2020Healthy Holiday Ideas
October 2020Addicted to Sugar
September 2020The Ins and Outs of Intermittent Fasting
August 2020Functional Foods and Hyper Nutrition
July 2020Coronavirus Update 4:  Are We Headed in the Right Direction?
June 2020Coronavirus Update 3:  Is There Light at the End of the Tunnel?
May 2020Coronavirus Update:  How Have Things Evolved and How Do We Move Forward
April 2020Keeping Your Family and You Safe During the Coronavirus Outbreak
March 2020Gardening and the Link Between Healthy Soil, Food and People
February 2020Super Immunity in the Season of Infections
January 2020Putting First Things First
December 2019Healthy Holidays
November 2019Back To Basics
October 2019Flu Shot Fever
September 2019Children, Lunches and Snacks
August 2019No Call Scheduled
July 2019Resources To Help You Succeed
June 2019Summer Heat
May 2019The Fishy Story of Fish
April 2019Solutions for Springtime Allergies
March 2019The Tyranny of the Urgent
February 2019Navigating Supplements
January 2019Time For a Reset (NO RECORDING AVAILABLE)
December 2018Making Exercise a Part of Your Life
November 2018Healthy Holidays
October 2018Seasonal Foods and Eating
September 2018Ask The Doc!
August 2018The Importance of Influential Friends
July 2018Habits are Stronger than Reason…Creating Good Habits!
June 2018The Ins and Outs of Common Medications!
May 2018More Than Skin Deep, How Food Affects Your Skin!
April 2018Blood Sugar, Insulin Resistance and Diabetes,  What You Need to Know (NO RECORDING AVAILABLE)
March 2018Taking the Bait on Fish Oil
February 2018Diversifying Your Diet to Improve your Health
January, 2018A Gut Health Game Plan for Health and Weight Loss
December 2017Getting Unstuck
November 2017Back To Basics
October 2017Plant-based Fitness
August 2017On The Road Again – Eating Healthy While on the Road
July 2017The Facts and Financials of Organic Foods
June 2017Are Grains Healthy – The Truth About Lectins
May 2017The Low Down on Low Carb Diets!
April 2017Taking Stock in Bone Broth
March 2017You Are What You Think!
February 2017Food Storage – Maximizing Health and Convenience
January 2017Setting and Achieving Your Health Goals
November 2016Back To Basics
October, 2016Sleeping Like A Baby
September 2016Plant-based Nutrition’s Effect on Focus and Concentration
August 2016The ABC’s of Omega 3’s
July 2016Breaking Down Meat
June 2016Water, Beverages and Hydration
May 2016The Thyroid Factor
March 2016Animal Products, Inflammation and Disease
February 2016A Gut Feeling
January 2016The Soda Quota – Part 2
December 2015The Soda Quota – Part 1
November 2015Healthy Holidays – 2015
September 2015A History of Plant-based Diets & Foods – Part 2
August 2015A History of Plant-based Diets & Foods
July 2015The Physiology of Emotions:  Bitterness, Anger & Fear
June 2015Understanding Diabetes: The Food Connection
May 2015Shining The Light on Sun Exposure
April 2015Understanding Allergies
March 2015The Epigenetics of Food and Stress
February 2015Saturated Fat, Friend or Foe
January 2015Hitting Your Health Reset Button
December 2014Homeopathic Remedies
November 2014Healthy Holidays
October 2014Alcohol’s Effect on the Body: Fact and Fiction
September 2014Back To Basics!
August 2014Confused About Water – No Sweat!
July 2014Plant-based Summertime Meals
June 2014Shake the Salt Habit
May, 2014“Healthy” Foods That Aren’t Really Healthy
April 2014Itching, Sneezing and Watery Eyes…Allergies and Food
March 2014Understanding Food Labels
February 2014Caffeine – A to Z
January 2014Setting the Table for Success
December 2013Healthy Holidays
November 2013Ask The Doctor
October 2013Maintain Your Brain – Part 1
September 2013Sugar – How Sweet It Isn’t – Part 2
August 2013Sugar – How Sweet It Isn’t – Part 1
July 2013Summer Fun and Food
June 2013Turning Actions Into Habits
May 2013Coffee, Genetics and Disease Prevention
April 2013Food Does Not Define You
March 2013What’s Your Vision
February 2013Heart-to-Heart
January 2013Knowing Your Blood Chemistry – The Numbers And What They Mean
December, 2012Healthy Holidays
November 2012
October, 2012
September 2012
August 2012
July 2012
June 2012
May 2012
April 2012